Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. In this session you’ll learn how to combat burnout.
Cassie Schuh, Zaptastic
Cassie Schuh CFLC, CRP, is a Certified Life and Executive Coach, CORE MAP Facilitator, and speaker with 20 years of experience in the social work, coaching and training industry. She founded Zaptastic® Professional Coaching in 2008, and works primarily with individuals and groups to eliminate the personal barriers that keep them stuck in business and/or life. Through her coaching programs, she helps people cut through the internal limiting beliefs and conditioned patterns that stifle growth, and works with her clients to create a blueprint for personal success that is aligned with their authentic nature, passion, and life vision; knowing who you are, what you want, and creating a detailed plan on how to get there. Cassie offers private and group coaching, facilitates workshops and retreats on topics related to building confidence, personal effectiveness, leadership, life balance and maximizing potential.